A Worthwhile Endeavor

This is about what I call the "Listening Attention", a meditation technique, if you will, which I've found to be a gateway to our Inner Self. The poet John Davis once said he felt the highest meditation was "listening with the eyes". This is a good starting definition. Another would be to look with attention, but without interpretation: to listen, the attention turned both inward and outward at the same time, with no thought or expectation.

The Listening Attention is available on Amazon here:
https://www.amazon.com/Listening-Attention-Bob-Fergeson/dp/0979963060/ref=sr_1_3?dchild=1&keywords=the+listening+attention&qid=1598906265&s=books&sr=1-3